If you're experiencing headaches or migraines in Castro Valley, CA, you're certainly not alone. We understand that headaches can disrupt your day, making it difficult to work, enjoy a stroll around Lake Chabot, or participate in family activities at the Castro Valley Community Center. At Martins Chiropractic, our patients often describe tension headaches after long hours at the computer or recurring migraines with neck stiffness and light sensitivity. You might notice that certain foods, stress, or even the way you sleep trigger your discomfort, while over-the-counter medication only provides limited relief. We frequently see patients struggling with headaches linked to posture, “tech neck,” or prior injuries, and our practice is dedicated to listening to your unique story and patterns. By combining gentle adjustments, targeted muscle work, and lifestyle counseling, our goal is to get you back to a pain-free, active life in Castro Valley.